Healthy Meals: What Food Makes a Good Meal (2006)

This is one in a series of booklets prepared by the Calgary-based Vocational and Rehabilitation Research Institute (VRRI), an agency that helps people with disabilities as well as the community at large.

The authors explain why good nutrition is important; what the food groups are, according to Health Canada; and what constitutes a serving. They have included a section for noting preferences from each of the food groups.

The booklet is easy to read and includes many illustrations.

VRRI is now called Vecova Centre for Disability Services and Research (Vecova): http://vecova.ca/.

Get resource
Added: 
2012-03-12
APA citation
Vocational and Rehabilitation Research Institute (VRRI). Healthy Meals: What Food Makes a Good Meal 2006. Web. 25 May. 2022 <http://en.copian.ca/library/learning/vrri/healthy_meals/healthy_meals.pdf>
Vocational and Rehabilitation Research Institute (VRRI) (2006). Healthy Meals: What Food Makes a Good Meal. Retrieved May 25, 2022, from http://en.copian.ca/library/learning/vrri/healthy_meals/healthy_meals.pdf
© 2022 Copian Library