This document is housed on the Sun Life Financial server, under Brighter Life.

This video is part of a series dealing with a variety of money-related or career matters. In this case, the issue is easing the transition back to the workplace once maternity leave is over.

The video includes both advice from a psychiatrist who specializes in postpartum mental health and tips from real-life mothers.

Overall, the message is to find and maintain a work-life balance.