Project Self (1999)

Self Esteem For Life Fulfilment

This workbook is a tool to help you discover and use your strengths for successful living. The lessons in this workbook will help you become more confident, relate better to others, and gain greater control of your life. Project SELF integrates self esteem and daily living skills. In other words, this workbook concentrates on building self esteem for the everyday world of social interaction, employment, learning and family. Each lesson uses a problem-solving approach to help you overcome areas of low self esteem.

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Added: 
1990-01-01
APA citation
. Project Self 1999. Web. 28 Feb. 2021 <http://en.copian.ca/library/research/project_self/project_self.pdf>
(1999). Project Self. Retrieved February 28, 2021, from http://en.copian.ca/library/research/project_self/project_self.pdf
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