Menopause: What to do if you have problems (2005)

This is one in a series of booklets prepared by the Calgary-based Vocational and Rehabilitation Research Institute (VRRI), an agency that helps people with disabilities as well as the community at large.

The authors discuss the challenges of menopause, including hot flashes and sleep disruption; the pros and cons of hormone replacement therapy; and the role of diet, exercise and relaxation in dealing with this stage of a woman's life.

They use clear language but readers may find some of the words challenging.

VRRI is now called Vecova Centre for Disability Services and Research (Vecova): http://vecova.ca/.

Get resource
Added: 
2011-10-25
APA citation
Vocational and Rehabilitation Research Institute (VRRI). Menopause: What to do if you have problems 2005. Web. 29 Jan. 2022 <http://en.copian.ca/library/learning/vrri/menopause/menopause.pdf>
Vocational and Rehabilitation Research Institute (VRRI) (2005). Menopause: What to do if you have problems. Retrieved January 29, 2022, from http://en.copian.ca/library/learning/vrri/menopause/menopause.pdf
© 2022 Copian Library